Amount of Arginine in Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled there is 1.59 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled.

Seeds, sesame flour, low-fat 7.436 g 7.44%
Seeds, cottonseed flour, low fat (glandless) 6.732 g 6.73%
Soy protein isolate, potassium type 6.67 g 6.67%
Soy protein isolate 6.67 g 6.67%
Seeds, cottonseed meal, partially defatted (glandless) 6.633 g 6.63%
Gelatins, dry powder, unsweetened 6.616 g 6.62%
Peanut flour, defatted 6.243 g 6.24%
Seeds, sesame flour, partially defatted 5.979 g 5.98%
Seeds, cottonseed flour, partially defatted (glandless) 5.533 g 5.53%
Seeds, pumpkin and squash seed kernels, dried 5.353 g 5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt 5.284 g 5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 5.284 g 5.28%
Seeds, sunflower seed flour, partially defatted 5.069 g 5.07%
Mollusks, whelk, unspecified, cooked, moist heat 4.936 g 4.94%
Seeds, watermelon seed kernels, dried 4.897 g 4.90%
Egg, white, dried, stabilized, glucose reduced 4.888 g 4.89%
Nuts, butternuts, dried 4.862 g 4.86%
Snacks, pork skins, plain 4.841 g 4.84%
Egg, white, dried, powder, stabilized, glucose reduced 4.812 g 4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 4.784 g 4.78%
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled are listed below.

Water 57.25 g 57.25%
Energy (calorie) 259 kcal
Energy (joule) 1084 kJ
Protein 25.58 g 25.58%
Total lipid (fat) 16.61 g 16.61%
Ash 1.08 g 1.08%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 36 mg 0.04%
Iron, Fe 1.4 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 210 mg 0.21%
Potassium, K 326 mg 0.33%
Sodium, Na 69 mg 0.07%
Zinc, Zn 4.51 mg
Copper, Cu 0.058 mg
Manganese, Mn 0.003 mg
Selenium, Se 36.3 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled